Find a workshop that is perfect for you …
Children’s Yoga with Dionne Wells
4-week block started Tuesday 24 June | 4:30-5:30pm | 5-8 year olds | £9 for a single booking or £32 for the 4-week block
Weekly Yoga classes for 5-8 year old’s. Little ones can expect a fun-filled hour of Yoga, movement, music and mindfulness. Dionne is a Primary School Teacher and qualified Children’s Yoga instructor with many years of experience working with young children.
Pregnancy Yoga With Ange Knight
Block of 5 Classes began Sunday 6 July | 6-7:15pm | £60 Block Booking | £15 Single Class
Join Ange Knight for 5 weeks of pregnancy yoga classes. You'll be guided through a gentle and nourishing yoga practice to help you connect with your body and your growing baby.
You'll learn postures and breathing techniques which will support you through pregnancy and birth and help in easing the aches and pains sometimes experienced by mums-to-be.
Ange's deep love of yoga lies in its transformative power as a form of healing, acceptance, empowerment and restoration. It extends beyond the ‘class’ or session. Her own Matresence has deepened her passion for empowering women through the pregnancy and the postpartum journey. Yoga was a vital part of Ange's own experience, and she is now more inspired than ever to offer space, movement, and support for others walking this powerful path.
*Pregnancy yoga is suitable from 12 weeks, and you can safely practice until your baby arrives. The class is suitable for beginners.
To book a single session, please email: enquiries@jennablairyoga.co.uk
Little Yogis Summer Holiday Club
Wednesdays | 2 - 3:30pm | Begins Wednesday 30th July | 4 Week block £42 | Single class £12
Join us for a magical summer adventure filled with movement, calm, and creativity! Our Little Yogis Summer Holiday Club is for 5-8 year olds to enjoy an afternoon of yoga inspired movement, peaceful mindfulness activities and exciting craft projects.
Yin Yoga and Sound Bath with Lizzie Daley
Tuesday 5 August | 7:45-9:15PM | £20
Join Lizzie Daley for an evening of Yin Yoga and Sound. Yin is a slower paced style of yoga where postures are held for longer periods of time.. It is a passive practice that involves variations of seated and supine poses accessing deeper layers of fascia (connective tissue) and encouraging a deeply relaxed and meditative state. Various instruments including Tibetan and Crystal singing bowls, gongs and percussion will be played to trigger the relaxation response in body, mind and spirit.
Pregnancy Yoga with Ange Knight
Block of 4 Classes 10 - 31 August | 6-7:15pm | £48 Block Of 4 classes (book via website by scrolling to date of first class) | £15 Single Class (book by emailing enquiries@jennablairyoga.co.uk)
Join Ange Knight for 5 weeks of pregnancy yoga classes. You'll be guided through a gentle and nourishing yoga practice to help you connect with your body and your growing baby.
You'll learn postures and breathing techniques which will support you through pregnancy and birth and help in easing the aches and pains sometimes experienced by mums-to-be.
Ange's deep love of yoga lies in its transformative power as a form of healing, acceptance, empowerment and restoration. It extends beyond the ‘class’ or session. Her own Matresence has deepened her passion for empowering women through the pregnancy and the postpartum journey. Yoga was a vital part of Ange's own experience, and she is now more inspired than ever to offer space, movement, and support for others walking this powerful path.
*Pregnancy yoga is suitable from 12 weeks, and you can safely practice until your baby arrives. The class is suitable for beginners.
To book a single session, please email: enquiries@jennablairyoga.co.uk
A Mindful Morning for Mamas and Little Ones with dionne Wells
Monday 18 August | 9:30-10:30 | £10
A Mindful Morning for Mamas and Little Ones
Calling all Mamas and their little ones, aged 3-5 years old! Join Dionne for a fun and relaxed morning using a story to guide us through playful yoga poses, partner activities and relaxation. A chance to bond, giggle and make special memories together. No experience needed!
Dionne is a Primary School Teacher and qualified Children’s Yoga instructor with many years of experience working with young children.
Sunday Special ~- Yin Yoga and Yoga Nidra with Jenna Blair
Sunday 24 August | 3-4:30pm | £15 in person or £12 Online
Join Jenna for the latest in a series of extended Yin Yoga classes on a Sunday evening.
We will journey through a grounding floor-based Yin Yoga sequence followed by a Yoga Nidra meditation.
What is Yoga Nidra?
Yoga Nidra is know as "yogic sleep", an accessible form of guided meditation practiced lying down in a comfortable shape. You will simply tune in to Jenna's voice as she guides you through this simple yet often very relaxing meditation technique.
All welcome.
Intuitive Art Circle with Kirsty Worrow
Saturday 30 August | 3 - 5:30pm | £20
In the gentle embrace of yoga studio space, we invite you to explore your creative essence through this intuitive art gathering. Guided by Kirsty Worrow of One Crow Left, this circle is an invitation to explore the liminal spaces where art and spirit meet. As a shamanic initiate and oracle with over 25 years of experience in visual communication, Kirsty creates from a place of deep connection with gods and goddesses, guides and guardians.
Each circle begins with grounding and intention setting, followed by a transformative drum journey to channel your creativity. In this nurturing space, you'll be free to express yourself through any artistic medium that calls to your spirit. No artistic experience is needed - only an open heart and willingness to listen to your creative intuition.
Yin Yoga and Sound Bath with Lizzie Daley
Tuesday 2 September | 7:45-9:15PM | £20
Join Lizzie Daley for an evening of Yin Yoga and Sound. Yin is a slower paced style of yoga where postures are held for longer periods of time.. It is a passive practice that involves variations of seated and supine poses accessing deeper layers of fascia (connective tissue) and encouraging a deeply relaxed and meditative state. Various instruments including Tibetan and Crystal singing bowls, gongs and percussion will be played to trigger the relaxation response in body, mind and spirit.
Baby Massage with Heather Smallbone
Starting Tuesday 9 September for 4 week block | 12:30-1:30PM | £40
Baby Massage for parents with babies from 4 weeks up to crawling age. Learn gentle massage techniques to help calm your little ones and help alleviate common infant ailments such as colic and sleep issues whilst meeting other parents.
Each week we will introduce techniques for a different part of the body, implementing positive nurturing touch.
All resources and massage oil are included.
Empower Her Presents Yoga for Ukrainian community with Olesia Tanaka
Begins Tuesday 9 September for 6 weeks | 6-7PM |
Free thanks to the generous support of the Empower Her Community
Yoga for the Ukrainian Community – a women's health series
As part of our Empower Her project supporting women with paths to better physical, mental and emotional wellbeing, we're delighted to offer free weekly yoga classes for women and girls aged 13+ from the Ukrainian community. Led by Ukrainian yoga teacher Olesia, these calming sessions will run every Tuesday from 6–7pm at Jenna Blair Yoga, starting 9 September for six weeks.
These women-only classes focus on gentle movement, mindfulness, and connection —supporting women's health both in body and mind.
Free to attend, with optional donations welcome for those financially able to so we can sustain future sessions.
Please note that you will have to book the classes on the dates you can attend individually using the booking calendar that is linked below.
Mum and Baby Yoga with Sally Brocklehurst
Sessions start Friday 12 September | 1:45-2:30pm | 5 Week Block £60
Back by popular demand...Mum & Baby Yoga classes with Sally Brocklehurst were some of the very first sessions we offered here at JBY when we opened in 2021.
We have received many requests recently for them to return ... so here we are!
A friendly Mum & Baby Yoga class suitable for new mums and babies following the 6 week postnatal check up (8 weeks following c-section).
These classes are lovingly designed by Sally Brocklehurst to ease away tension and calm busy minds. You will be encouraged to slow down your breathing and move gently to help find inner calm, release tight muscles and strengthen the body, particularly the core and pelvic floor area.
Yoga for babies will be weaved into the classes throughout (we wouldn't want them to feel left out after all) or baby can lie on mat next to mum.
Visible Mending Cafe with Anthea Renshaw
Every other Saturday. Paused for Summer, next session is on Saturday 13 September | 10-12pm | £9
Visible mending takes traditional techniques such as patching, darning and sashiko to repair clothing in an intentionally visible and creative way. With these techniques we can have another way to express ourselves creatively. The ability to express ourselves gives us agency. With agency we can feel in control to make positive choices.
Come and join our growing community of Visible Menders, stitching new life into loved clothes. With sustainability at its core, this group focusses on slowing down, working together, and using creativity as a means of change for the better.
All materials can be provided. Beginners and experienced stitchers welcome. Price includes tea and cake.
Create and Connect A Mixed Media Art Workshop with Delny Fitrzyk
Sunday 14 September | 1-4:30PM | £25
Connect to the vibrancy and energy of the warmer months with a Summer inspired mixed media art workshop.Delve into creativity inspired by the beauty of Summer. Discover how to connect with the moment and relax through art, even if you're unsure where to start. Instead of focusing on technical perfection, our session emphasizes playful exploration of textures, forms, and colours found in shells, pebbles, driftwood, coral, sea life, summer flowers and a lot more
Under the guidance of Shropshire-based textile artist and art teacher Delny Fitrzyk, you will experiment with materials like ink and bleach, wax and ink, charcoal, graphite, fine liners, collage, and mono-printing, creating your own unique summer inspired artwork at your own pace.
All materials are provided, so just bring your willingness to explore. However, if you do have a collection of objects – shells from a special holiday or pebbles from a treasured beach trip etc – please feel free to bring them along.
No prior experience or artistic ability needed.
Tea, coffee and refreshments included.
Women’s Circle To Honour The Shift Of The Seasons with Lizzie Daley#
Saturday 20 September | 7 - 9:30PM | £20
As the wheel of the year turns, you are warmly invited to gather in sisterhood and ceremony for a sacred Autumn Equinox Women’s Circle — a time to honour and celebrate as we move into the new season and cycle.
The Equinox marks a powerful threshold — a moment of equal light and dark — inviting us to reflect on what we are harvesting from this year, and what we are ready to release as we journey inward with the seasons.
✨ In this circle, we will:
- Understand nature's seasons and cycles as a mirror for our own internal seasons and cycles
-Reflect on personal harvests and lessons of the year
-Set intentions for the darker half of the year
-Gently release what no longer serves through guided ritual
-Share in sacred sisterhood, journaling, and heart-led conversation
-Ground into our bodies with breath, gentle movement & meditation
-Share teas, snacks, stillness, and soulful connection
Let this be your space to reconnect with yourself, the Earth, and a circle of women. Come as you are. All of you is welcome here.
What to bring: A journal, a cozy blanket & pillow, and anything you wish to place on the altar (e.g. seasonal item, crystal, photo).
Discover Ayurveda:~ Ancient Wisdom for Modern Living with Alana Dean
Sunday 21 September | 1:30-4:30pm | £35
Join us for a nourishing 3 hour immersion into the ancient wisdom of Ayurveda - a natural medicine that helps us live in balance with ourselves and the world around us. Held by Alana, a qualified yoga teacher and Ayurvedic Nutrition & Lifestyle Consultant.
We’ll begin with a 45 minute dynamic yoga flow to awaken and balance the body, followed by an accessible introduction to Ayurvedic principles. You’ll learn how to understand your unique constitution (dosha), support seasonal well-being, and bring more rhythm, ritual, and nourishment into your daily life.
Expect a cosy, community-centred atmosphere with warming herbal teas, delicious Ayurvedic nibbles, and a thoughtfully curated gift bag to take home.
Whether you're completely new to Ayurveda or looking to deepen your understanding, this workshop is designed to be both educational and deeply nourishing.
Gong Bath and Sacred Sound Journey with Tom Stacey
Friday 26 September | 24 October | 14 November | 12 December | 7-8:15pm | £20
Gong Baths are a form of inactive meditation, where you "bathe" in the vibrations of the sound. The sound and vibration of the gongs works as a tool to balance the physical body, mind, emotions and energetic body. Known as the sound of total resonance, the sound of the gong gives the body a sonic massage helping to stimulate circulation, activate the parasympathetic nervous system and encourage a meditative state.
Tom will use symphonic and wind gongs plus Himalayan singing bowls to create a transformational space for deep release.
Bring a blanket to stay warm and cosy and a yoga mat or other comfortable mat to lie down on.
Baby Massage with Heather Smallbone
Starting Thursday 2 October for 4 week block | 1:15 - 2:15PM | £40
Baby Massage for parents with babies from 4 weeks up to crawling age. Learn gentle massage techniques to help calm your little ones and help alleviate common infant ailments such as colic and sleep issues whilst meeting other parents.
Each week we will introduce techniques for a different part of the body, implementing positive nurturing touch.
All resources and massage oil are included.
Monthly Kirtan with Tom Stacey
Friday 3 October | Friday 7 November | Friday 5 December | 7-9pm | FREE
Join us in October, November and December for an uplifting evening of Kirtan — a heart-opening practice of chanting sacred mantras with live music. No experience needed, just come along to sing, listen, and feel the calming, joyful energy of sound meditation.
Led by Tom Shanti, a classically trained Hindustani vocalist and experienced Kirtan leader, this session blends traditional and contemporary mantra with harmonium, guitar, and world drums. Expect a relaxed, welcoming space to reconnect with yourself and the present moment.
These sessions are free to attend and Donations are very welcome.
All proceeds support the Jenna Blair Yoga Community, helping to make inclusive yoga more accessible locally.
Everyone is welcome.
Wellbeing through the seasons – the breath of autumn with Anja Torikka
Saturday 4 October | 10:30-1PM | £35
Embrace the seasonal cycle this autumn by learning about seasonal wellbeing through the lens of the 5 element theory based on Traditional Chinese Medicine. During this workshop you will learn about the element of metal and lung energy which are linked to autumn season. We will dive into the energy of the season with gentle yoga, somatics, qigong and yin yoga practices.
As autumn is all about the lung energy, there will also be a focus on breath practices during our workshop. You will learn more about the 5 element theory, how to look after your wellbeing in autumn plus some really useful acupressure points for self massage. We will do some journalling too which will help set intentions for this new, transitional season.
These seasonal workshops are soothing for the body and the mind. Everything during the workshops is gentle so there is no strong asana practice, just easing, slowing the body and mind and embracing the season we are in.
About Anja
Anja is a Senior Yoga Teacher with Yoga Alliance Professionals specialising in seasonal living based on Traditional Chinese Medicine. She also specialises in somatics and trauma informed yoga and her sessions are nervous system friendly. She has practiced various forms of yoga for over 30 years and taught for over a decade with a real passion for connectivity – to self, to nature and each other. Anja will guide you safely through seasonal practices which are complimentary for your health and wellbeing and plenty of options are always offered. ‘There is a magic in the space in between, between all the doing. This place of presence, pause and awareness in body and mind is where healing happens.’
Running and the Pelvic Floor with Vic Gidney and Carrie~Ann Martin
Friday 10 October | 6-8pm | £25
In this 2 hour workshop with Carrie-Ann Martin, Pelvic Health Physiotherapist, and Vic Gidney, Pilates Instructor and Running Coach, you will:
Understand some of the reasons behind common pelvic floor dysfunctions such as leaking that can impact on your enjoyment of running
Learn techniques to strengthen, release and train your pelvic floor to cope with the demands of running
Have the opportunity to ask questions in a safe and supportive environment
There is a practical element to the workshop encorporating some gentle movement on the mat, and so we recommend wearing comfortable clothing. Mats are available to use or you are welcome to bring your own.
Refreshments will be provided at the end of our workshop if you'd like to ask any further questions and we will also have some resources available to look at.
Refreshments will be provided at the end of our workshop if you'd like to ask any further questions and we will also have some resources available to look at.
There will be no pressure to share personal experiences or challenges unless you feel comfortable doing so, however you will have the opportunity to ask questions. It would help us to prepare the most relevant and helpful content if you could fill in the pelvic health questionnaire (link in your confirmation email) before attending, this information will be held confidentially and you can fill in anonymously if you prefer.
£5 from each ticket will be donated to the Empower Her project founded by Jenna Blair Yoga Community
First Aid for Yoga Teachers with Holly Wells
Saturday 11 October | 9:30am-5pm | £70
I'm delighted to welcome Holly to Jenna Blair Yoga this October. There are just 12 places available on this excellent training so do book in advance if you can.
A one day Emergency First Aid at work course (level 3) tailored specifically for yoga teachers.
Accredited and nationally recognised.
Attendees will receive an accredited certificate, which meets the needs of employers and insurance criteria for self-employed (valid for 3 years).
Yoga Reimagined ~ A Workshop with Maria Zervas
Sunday 12 October | 12-2:30PM | £35
A whole body experience considering the anatomy and architecture of our living form. In this workshop, we’ll explore yoga postures (asanas) through natural, intuitive movement, encouraging curiosity and personal discovery in your practice. We'll integrate current scientific understanding of the myofascial system into yoga, Pilates, and other movement disciplines. This isn’t about creating a new modality, but about applying modern research that shifts our perspective from the outdated, 400-year-old biomechanical view of anatomy to a more current, motion-based understanding of the body.
This workshop is open to everyone—whether you're a new or experienced yoga teacher, or just beginning your journey in yoga, Pilates, or other movement practices.
Vinyasa Flow Yoga Extended Practice with Nick Smith
Saturday 25 October & Saturday 22 November | 2:30-4PM | £15 in studio or £10 online
Take your practice to the next level, with a challenging yet accessible Vinyasa Flow Yoga practice. We will explore various techniques and drills to achieve inversions and arm balances, working on building confidence to improve alignment and take flight.
Nick originally trained as a Contemporary dancer, graduating with a degree in Dance in 2010. He qualified as a Yoga teacher in 2016 and a Pilates teacher in 2018. More recently, Nick completed an MSc in Dance and Sports Science graduating with a Merit in 2020. Nick is a lecturer in Anatomy and Exercise Physiology at Universities across the Midlands, acting as an advocate for physical movement and the benefits an active mind and body can bring.
Cosy creations with seasonal reflections – autumn pumpkins with Anja Torikka
Friday 31 October | 6:30-9pm | £40
Join Anja this Samhain (Halloween) for a cosy evening of needle felting and seasonal yoga nidra (guided relaxation).
During the evening you will create a needle felted pumpkin (or two) from wool celebrating the colours of autumn. All materials are provided and this workshop is suitable for complete beginners or also experienced felters.
We will close our evening with a seasonal yoga nidra, a long guided relaxation - a conscious way to rest that invites you to nourish all aspects of yourself. It is nurturing for the body and mind and invites you to give yourself a much needed pause. During this session we focus specifically on autumn season and the Celtic celebration of Samhain where we draw our awareness inwards, sink into the quiet core and reflect on the stillness and peace found in the darker time of the year.
About Anja
Anja is a Senior Yoga Teacher with Yoga Alliance Professionals specialising in seasonal living based on Traditional Chinese Medicine. She also specialises in somatics and trauma informed yoga. She has practiced various forms of yoga for over 30 years and taught for over a decade with a real passion for connectivity – to self, to nature and each other. Anja also loves everything woolly and has been knitting, needle felting and working with wool for most of her life. She designs Nordic knitting patterns from socks to jumpers and loves creating fairies, elves and magical creatures from wool. She loves folklore and weaves together Celtic and her native Nordic traditions in her sessions.
Introduction to Holistic Massage
Saturday 7 February 2026 | 10:30-5pm | £60
Are you interested in training to be a professional massage therapist and want to see if it’s the right path for you?
During the workshop you will learn the basics of holistic massage, including:
- Technique
- Anatomy
- Posture
- Listening skills
- Tips for how to massage without straining your body
We’ll also cover how to work with common aches including back and shoulder pain and how to massage at home without a massage couch. It also includes a few self-care tips for you.
I would highly recommend the course, it was just fantastic. The whole day was just so relaxed, well planned, great opportunities to have a go at massage. Jenny knows her stuff and it was well presented. She is absolutely lovely and very helpful with providing any further information thats needed. A great weekend. - Mandy, The Wirral
Underpinning it all is a holistic, intuitive approach to massage that includes the whole person and meets the other as they are on that day. It’s not about learning a routine, but about having tools in your kit that you can use to give an individual massage.
The course is highly practical and you’ll get plenty of chance to give and receive massage.
**If you book with a partner or friend you can work together. If you book alone be aware that you will need to practise with others in the group and you can work in whatever way whatever feels comfortable for you**
Workshop Tutor - Jenny Hampton has been a practising massage therapist for 13 years. She teaches a Level 4 Holistic Massage Diploma from her training school in Whitchurch. Jenny loves to see others discover their unique style in massage and find a passion for working with the body.
She says: "I love to share with others what I’ve learnt about how to help support people to let go of built up stress and tension, in a way that is kind on their body too. Finding ways to massage that can be sustained over a career is all important, so you can maintain that love and passion for what you do."
This workshop does not include lunch so please bring a packed lunch from home with you to enjoy.
Yoga Zensation
Mondays, Tuesdays, Fridays and Sundays | 3 hours | £75 per person
We are offer our YOGA ZENSATION package on Mondays, Tuesdays, Thursdays, Fridays and Sundays.
This luxury three hour experience will soothe your body and your mind. Enjoy a guided Gentle Yoga practice in the studio followed by a relaxing 90 minute treatment in one of our therapy rooms combining a holistic massage & reflexology OR an organic facial & reflexology.
Neal's Yard Remedies Organic skincare products
Excellent yoga guidance
Experienced holistic therapist
Please book directly with Jenna on 07812 596609 / jennablair@hotmail.com
Birth Preparation Plus with Steph Flynn Birth Nerd
We are delighted to host Birth Nerd here at Jenna Blair Yoga.
For details of Steph's upcoming hypnobirthing courses and workshops, please visit www.birthnerd.co.uk using the link below…