Find a workshop that is perfect for you …
Pregnancy Yoga with Ange Knight
4 Week Block commencing Sunday 19 October | 6 - 7:15pm | Four week block £48 or Single Session £15
Join Ange Knight for a four-week block of pregnancy yoga classes. You'll be guided through a gentle and nourishing yoga practice to help you connect with your body and your growing baby. You'll learn postures and breathing techniques which will support you through pregnancy and birth and help in easing the aches and pains sometimes experienced by mums-to-be.
*Pregnancy yoga is suitable from 12 weeks, and you can safely practice until your baby arrives. The class is suitable for beginners.
Tai Chi with Tom Stacey 6 week block
Starting Wednesday 29 October | 3-4PM | £54 for 6 week block or £10 per session
Tai Chi is an ancient Chinese form of movement that promotes self healing and body /mind balance by activating and channeling the flow of Chi (vital energy) through the body.
Join experienced teacher Tom Stacey for a 6 week course to explore the fundamental movements and principles of Tai Chi
Perfect for beginners or those with some experience.
Witches Stitches ~ Family Craft for October Half Term with Anthea Renshaw
Thursday 30 October | 2-4pm | £12 Per Child (with one adult included free)
Come and join us this Autumn Half Term for a family session of seasonal stitching.
We'll be creating spooky applique shapes in felt, and experimenting with colours and stitches to create a Witchy-Stitchy sampler.
This workshop is suitable for children from age 7.
A great starting point for some mindful stitching to fill the darker evenings as the nights draw in
Cosy Creations with Seasonal Reflections with Anja Torikka
Friday 31 October | 6.30-9pm | £40
Join Anja this Samhain (Halloween) for a cosy evening of needle felting and seasonal yoga nidra (guided relaxation).
During the evening you will create a needle felted pumpkin (or two) from wool celebrating the colours of autumn. All materials are provided and this workshop is suitable for complete beginners or also experienced felters.
We will close our evening with a seasonal yoga nidra, a long guided relaxation - a conscious way to rest that invites you to nourish all aspects of yourself. It is nurturing for the body and mind and invites you to give yourself a much needed pause. During this session we focus specifically on autumn season and the Celtic celebration of Samhain where we draw our awareness inwards, sink into the quiet core and reflect on the stillness and peace found in the darker time of the year.
About Anja
Anja is a Senior Yoga Teacher with Yoga Alliance Professionals specialising in seasonal living based on Traditional Chinese Medicine. She also specialises in somatics and trauma informed yoga. She has practiced various forms of yoga for over 30 years and taught for over a decade with a real passion for connectivity – to self, to nature and each other. Anja also loves everything woolly and has been knitting, needle felting and working with wool for most of her life. She designs Nordic knitting patterns from socks to jumpers and loves creating fairies, elves and magical creatures from wool. She loves folklore and weaves together Celtic and her native Nordic traditions in her sessions.
Visible Mending Cafe with Anthea Renshaw
Every other Saturday | Next session is Saturday 1 November | 10-12pm | £9
Visible mending takes traditional techniques such as patching, darning and sashiko to repair clothing in an intentionally visible and creative way. With these techniques we can have another way to express ourselves creatively. The ability to express ourselves gives us agency. With agency we can feel in control to make positive choices.
Come and join our growing community of Visible Menders, stitching new life into loved clothes. With sustainability at its core, this group focusses on slowing down, working together, and using creativity as a means of change for the better.
All materials can be provided. Beginners and experienced stitchers welcome. Price includes tea and cake.
Mini Pregnancy Retreat with Laura Cameron
Sunday 2 November | 11:30-1:30pm | £35 (includes mindset workbook, refreshments & gift)
Expecting a little one soon?
This restorative 2-hour Pregnancy Retreat is designed to give you the chance to pause, reconnect and prepare mentally and physically for motherhood. You’ll be guided through practices that ease the body, settle the mind and create moments of deep connection to yourself and your baby.
About Laura
Laura is a Pre & Postnatal Yoga Teacher, Life Coach and NLP Master Practitioner who supports women through the emotional and physical transitions of pregnancy and motherhood. Her approach gently weaves together movement, mindset and holistic wellbeing, creating nurturing spaces where women feel supported, empowered and more connected with themselves.
What’s included:
Welcome Circle — a warm check-in with a chance to connect with other mamas-to-be.
Well-being and mindset session — A supportive space to reflect and explore the emotional changes of pregnancy, easing worries and leaving you more mentally prepared for motherhood.
Pregnancy Yoga — nourishing stretches and gentle, breath-led yoga to support your changing body.
Guided visualisation and relaxation — a guided meditation and relaxation session to leave you feeling restored and recharged.
Closing celebration circle — celebrating you and your pregnancy with affirmations, reflections and a little self-care gift to take home.
Why join?
Pregnancy can feel both magical and overwhelming. This retreat is your chance to meet other expecting mamas, reconnect to yourself and learn simple tools for birth and motherhood.
Numbers are kept small to ensure a safe and intimate experience.
Create And Connect Mixed Media Art Workshop with Delny Fitrzyk
Sunday 2 November | 2:30-5:30pm | £25
Celebrate the shift in season with a joyful dive into mixed media creativity. This relaxed, no-pressure workshop invites you to ditch the rulebook and embrace playful exploration—layering, combining, and discovering materials in unexpected ways.
Find inspiration in the vibrant textures and colours of autumn: beautiful leaves, curious gourds and pumpkins, acorns, fungi, and harvest fruits. Guided by these natural wonders, you’ll experiment with techniques including colour bleed tissue paper, simple batik, ink and bleach, and much more.
Whether you're a seasoned maker or simply curious, this session offers a space to slow down, reconnect with the season, and create freely.
All materials provided.
Tea, Coffee and refreshments included
Empower Her Presents~ Menopause Yoga with Jess Sewell
Block of 3 Classes | Starts Monday 3 November | 5:15-6:30PM | £5 per class
Join us for a block of 3 deeply supportive 90 minute Menopause Yoga sessions with the compassionate and experienced Jess Sewell — created to hold space for women navigating perimenopause, menopause, and beyond.
This 90-minute class offers much more than movement. It’s an invitation to pause, connect, and feel held — combining specially adapted yoga postures, breathwork, and meditation with the chance to share and reflect in a safe, understanding environment. Whether you’re just beginning your menopausal journey or are years beyond, this session offers powerful tools to support your physical and emotional wellbeing.
✨ What to expect:
• Gentle, tailored yoga sequences designed to ease symptoms
• Breath techniques to soothe and rebalance
• Guided meditation to calm the mind
• Time to share (if you feel comfortable), listen, and connect with others on a similar path
Led by Jess Sewell, whose yoga journey began over 25 years ago alongside her career in nursing, this class blends clinical insight with holistic wisdom. As a mother, yoga teacher (since 2011), and recent graduate of Menopause Yoga training with Petra Coveney, Jess offers a grounded, nurturing approach focused on releasing tension and reconnecting to the breath.
Monthly Kirtan with Tom Stacey
Friday 7 November | Friday 5 December | 7-9pm | FREE
Join us in October, November and December for an uplifting evening of Kirtan — a heart-opening practice of chanting sacred mantras with live music. No experience needed, just come along to sing, listen, and feel the calming, joyful energy of sound meditation.
Led by Tom Shanti, a classically trained Hindustani vocalist and experienced Kirtan leader, this session blends traditional and contemporary mantra with harmonium, guitar, and world drums. Expect a relaxed, welcoming space to reconnect with yourself and the present moment.
These sessions are free to attend and Donations are very welcome.
All proceeds support the Jenna Blair Yoga Community, helping to make inclusive yoga more accessible locally.
Everyone is welcome.
Children’s Yoga with Dionne Wells
Begins Tuesday 11 November | 4.30 - 5.30pm | £9 per class or £42 for full 6-week half term block
Join Dionne this half term for weekly Children's Yoga Classes. Little ones, aged 4-8 years old, can expect a fun-filled hour of Yoga, movement, music and mindfulness. Dionne’s is a Primary School Teacher and qualified Children’s Yoga instructor with many years of experience working with young children.
Yin Yoga and Sound Bath with Lizzie Daley
Tuesday 11 November + Tuesday 2 December | 7:45-9:15pm | £20
Join Lizzie Daley for an evening of Yin Yoga and Sound. Yin is a slower paced style of yoga where postures are held for longer periods of time.. It is a passive practice that involves variations of seated and supine poses accessing deeper layers of fascia (connective tissue) and encouraging a deeply relaxed and meditative state. Various instruments including Tibetan and Crystal singing bowls, gongs and percussion will be played to trigger the relaxation response in body, mind and spirit.
Gong Bath and Sacred Sound Journey with Tom Stacey
14 November | 12 December | 7-8:15pm | £20
Gong Baths are a form of inactive meditation, where you "bathe" in the vibrations of the sound. The sound and vibration of the gongs works as a tool to balance the physical body, mind, emotions and energetic body. Known as the sound of total resonance, the sound of the gong gives the body a sonic massage helping to stimulate circulation, activate the parasympathetic nervous system and encourage a meditative state.
Tom will use symphonic and wind gongs plus Himalayan singing bowls to create a transformational space for deep release.
Bring a blanket to stay warm and cosy and a yoga mat or other comfortable mat to lie down on.
Women’s Circle ~:The Descent andThe Dark Goddess ~with lizzie daley
Friday 21 November | 7-9.30pm | £20
As we move deeper into the dark of the year, we are called to descend — to slow down, to release, and to meet the shadows within. This circle honours the Dark Goddess, the fierce feminine archetype who guides us through endings, grief, and transformation, and who reminds us that descent is the doorway to renewal.
Over 2.5 hours, we will journey together through:
🌑 A retelling of the descent myth
🌑 Embodied movement to shift energy and sound practices to root us into the womb
🌑 A guided underworld meditation to meet the Dark Goddess within
🌑 Ritual & journaling for release and reclamation
🌑 A sharing circle to be witnessed in sisterhood
This is a space of deep rest, empowerment, and truth. All that is hidden is welcomed. All women are welcome.
Please bring:
✨ A journal & pen
✨ A candle
✨ A shawl/blanket and anything to make yourself cosy for meditation & sound
✨ An open heart
An Introduction to Poetry with Jean Atkin
Saturday 22 November | 12midday - 2pm | £30
Poetry can mend us, and poetry can make us hopeful.
Poetry is rapport with others. Poetry is community.
Join Shrewsbury-based poet Jean Atkin to discover how poetry is the hotwire to our senses, and the solace of our emotions. And how we don’t need always to understand it – we just need to enjoy it!
In this workshop we’ll read some poems together, and talk about what we like – and what we don’t. Then Jean will lead a gentle creative writing exercise that’s suitable for both beginners and regular writers.
Jean Atkin has worked as a poet in community and education since 2011. She is widely and internationally published and was BBC National Poetry Day Poet for Shropshire. Her latest poetry collection is ‘High Nowhere’ (IDP, 2023).
Hot drinks and snacks provided, you are welcome to bring a packed lunch if you wish.
Vinyasa Flow Yoga Extended Practice with Nick Smith
Saturday 22 November | 2:30-4PM | £15 in studio or £10 online
Take your practice to the next level, with a challenging yet accessible Vinyasa Flow Yoga practice. We will explore various techniques and drills to achieve inversions and arm balances, working on building confidence to improve alignment and take flight.
Nick originally trained as a Contemporary dancer, graduating with a degree in Dance in 2010. He qualified as a Yoga teacher in 2016 and a Pilates teacher in 2018. More recently, Nick completed an MSc in Dance and Sports Science graduating with a Merit in 2020. Nick is a lecturer in Anatomy and Exercise Physiology at Universities across the Midlands, acting as an advocate for physical movement and the benefits an active mind and body can bring.
New Mothers Mini Retreat ~ Nurturing the new You with Ange Knight
Sunday 23 November | 1:00PM-3:00pm | £30
A mini retreat dedicated to Matrescence*
A sacred space to re-gather and fill your cup in a non-judgemental container, outside of your four walls.
You are invited to be held. To pause and meet yourself and the kaleidoscope of shifts with compassion and curiosity. This is an intermission from your role as care taker.
Prepare to be taken care of. Body, mind and soul. We begin healing from the inside out.
If you identify as a mother in any capacity and need a soft place to land, this is for you.
WE RE-GATHER - A homecoming through a grounded practice
WE BREATHE - And re-connect to the potency and power of prana (breath)
WE UNITE - Through connection and reciprocal support
WE NOURISH - The body, through a wholesome and nutritious lunch
WE HONOUR - Our body and offer ourselves radical acceptance
WE HEAL - From the inside out, through rituals & mindful practice
*Matrescence encompasses the physical, psychological and emotional transition a woman goes through when becoming a mother.
EVENT FORMAT
1:00pm: Welcome and movement snack
1:15pm - 1:45pm: A nourishing lunch
1:45pm - 2:45pm: A soft and mindful yoga practice & Yoga Nidra (yogic sleep).
2:45pm: Self care rituals and mindful snacks
3pm: Close & self care resources and materials
A simple somatic yoga practice focused on embodiment and radical acceptance, including:
Re-establish breath awareness
Support C-section recovery
Diastasis Recti healing support
Support Pelvic wellness
Release tension
Self care rituals
A safe space for sharing and support - through connection we can support others.
Places are limited to ensure a spacious and nurturing environment.
With great respect, please kindly note: No little loves. This is a hands free retreat for mum to proiritise self care and honour this sacred pause.
Please get in touch directly if pricing is a barrier.
Empower Her Presents~ Sacred Cycles Workshop with Michelle Boxley
Saturday 29 November | 6:00-8:30pm | £5 thanks to the generous support from the Empower Her Donators
Join Chelle for this empowering workshop where we will be exploring the power and wisdom of connecting to the sacred cycles within and around us.
We are going to be learning to connect to the rhythms of the moon, the seasons, the aspects of the divine feminine and the goddesses associated with them and how these relate to the rhythm of our own cycles. Learn how to integrate self care practices into your life to help you create balance and harmony in your body and mind.
Chelle will guide you through womb healing meditations, journaling prompts as well as having the opportunity to share our experiences in sacred circle.
Michelle is a Senior Yoga Teacher, Holistic Therapist and Women’s Circle Facilitator. She is passionate about connecting people to the rhythms and cycles of the seasons, the moon and themselves. As a qualified Moon MotherⓇ, she helps women rebalance and reclaim their cycles. Michelle has been a Holistic Therapist for 15 years, a Yoga Teacher for 10 and a circle facilitator for 8. She creates classes, workshops and events that help people connect to their cyclical natures and to live a slower and more mindful life.
November Alchemy ~ Cacao Ceremony with Anya Hawkes
Sunday 30 November | 2-5pm | £40
These monthly Alchemy workshops are a soulful, mini-retreat designed to realign, restore, and reawaken.
Led by senior teacher Anya Hawkes, each month we dive into a unique, inspiring theme, weaving together anatomy, yoga, story and some blissful time to relax and deeply restore.
Expect a potent blend of:
✨ Anatomy Tips & Bio-Optimised Flow Yoga — intelligent, empowering yoga
🌀 Moving Mythology - ancient tales come to life through mindful movement.
🌙 Restorative or Yin Yoga - deep release and nervous system reset.
💫 Blissful Yoga Nidra & Sound Bath - enter the dreamlike space between wake and sleep, guided by voice and sound to restore your whole being.
Yoga HIIT Fusion Workshop ~ Yoga Shred® ~ with Anya Hawkes
Monday 8 December | 9:30-11:30am | £20
YOGA SHRED® (Yoga HIIT Fusion)
The Strength & Sweat Your Yoga’s Been Missing!
Feeling achy after HIIT classes that don’t love your joints back? Or craving the strength and cardio that’s missing from your mat?
Welcome to Yoga Shred Fusion! A biomechanically intelligent blend of yoga and high-intensity interval training that brings together the best of both worlds.
In this upbeat, music-filled workshop, we’ll explore how to:
💪 Build real strength and stamina - safely, efficiently, and intelligently
🔥 Understand the science of Tabata timing and why short bursts make big change
🦵 Protect your knees, back, and shoulders with smart joint-supportive movement
🌸 Use strength training to enhance your yoga practice - from balance to inversions
💃 Move, sweat, and laugh your way through sequences designed for all ages and bodies
Perfect for anyone - from lifelong yogis to beginners, from those navigating menopause to those wanting more power, tone, and vitality.
You’ll leave energised, educated, and smiling stronger in body, lighter in spirit, and with a toolkit to weave safe, empowering strength work into your own yoga or teaching
Namaste Networking with Alex McCarthy ~ Christmas Special
Monday 15 December | 9:30–12:30pm | £35
Are you a small business owner who truly cares about the people you serve?
If the answer is yes then come and spend your Monday morning with like-minded business owners. These gatherings have been a huge success, and we’re so excited to continue offering this supportive space where we have seen new collaborations come together and beautiful connection.
Here’s what to expect:
Gentle yoga to start the day with presence and calm with Anna Botley
Relaxed networking over a nourishing breakfast bowl and a cheeky mince pie
The opportunity to share about you and your business in a safe and non-judgmental circle gently guided by Alex
Guest speaker Alex McCarthy – Business Mentor, Coach & NLP Practitioner – guiding us through Overcoming Perfectionism: how to work with it, not against it, so we can thrive in business
Expect genuine connection, lightbulb moments, and practical tools to take away. Whether you’re just starting out or looking to grow your business, you’ll leave feeling lighter, more confident, and connected to yourself, your business, and others on the same journey.
Embrace The Pause ~A Gentle Yoga Practice with Tessa Durham
Sunday 28 December | 2-4pm | £20
Embrace the pause
Please join Tessa for a low demand two-hour class designed for the quiet days between Christmas and New Year. This extended practice offers space to unwind, release and return to yourself with steadiness and ease.
What to expect:
Grounding meditation and pranayama to arrive fully in the moment
A yoga practice exploring gentle, whole body movements and gradually settling into longer-held yin and restorative postures
Warming herbal tea and nourishing snacks to share
A deeply restful yoga nidra to guide you home to yourself
Gentle movement and reawakening to bring you back to the world feeling calm, clear, and restored
This practice isn’t themed around Christmas — it’s simply a quiet space to pause, breathe, and reconnect, whatever this time of year means for you. The class will unfold in a quiet, unhurried atmosphere, with soft music and space to move in a way that feels right for you.
Yin Yoga and Yoga Nidra For The Winter Solstice with Jenna Blair
Sunday 21 December | 3pm - 4:30pm | £16 in studio, £10 online
Join Jenna for one of her popular extended Yin Yoga classes on a Sunday afternoon.
You will journey through a grounding floor-based Yin Yoga sequence followed by a Yoga Nidra meditation to acknowledge and celebrate the Winter Solstice. Expect a calming, grounding time on your mat to allow you to settle and recentre. A moment to pause at a busy time of year.
What is Yoga Nidra?
Yoga Nidra is know as "yogic sleep", an accessible form of guided meditation practiced lying down in a comfortable shape. You will simply tune in to Jenna's voice as she guides you through this simple yet often very relaxing meditation technique.
All are welcome.
Intuitive Art Circle with Kirsty Worrow
Sunday 21 December | 7-9:30pm | £20
Guided by Kirsty Worrow of One Crow Left, this circle is an invitation to explore the liminal spaces where art and spirit meet. As a shamanic initiate and oracle with over 25 years of experience in visual communication, Kirsty creates from a place of deep connection with gods and goddesses, guides and guardians.
In this nurturing space, you'll be free to express yourself through any artistic medium that calls to your spirit. No artistic experience is needed - only an open heart and willingness to listen to your creative intuition.
Gentle Yoga For New Year's Day with Jenna Blair
Thursday 1 January | 4 -5pm | £12 in-studio and £8 online
Let’s start 2026 the way we mean to go on … gently!
Join Jenna on 1 January 2026 for a Gentle Yoga practice to welcome in the new year.
Perfect for beginners. Mats available to borrow.
Yin and Myofascial Release Workshop with Anya Hawkes
Friday 16 January | 6:30-9:00pm | £25
A Yin & Myofascial Release Journey for Body, Mind & Soul
Beneath the surface of the muscles lies a living webbing, our fascia. An incredible matrix of connective tissue which holds stories, emotions, and tension patterns we often don’t even realise we’re carrying.
In this deeply restorative and intelligently guided workshop, we’ll explore the myofascial meridians - the pathways that link every part of the body through this connective tissue network. Through slow myofascial release techniques and long-held yin postures, you’ll learn how to approach the fascia with awareness and precision, allowing the body to unwind, reorganise, and return to its natural ease.
This is a practice of soft liberation. Using self myofascial release, gentle pressure, stillness, and mindful movement we melt the physical and emotional layers that weigh us down.
You’ll leave feeling lighter, freer, and more connected from the inside out.
Perfect for yoga teachers and practitioners curious about fascia, functional movement, and embodied stillness and a beautiful introduction to your Yin & Myofascial Training.
Create and Connect Kids Wild Creatures:An Animal – inspired Mixed Media Art Workshop for Children with Delny Fitrzyk
Saturday 24 January | 1:00-3:15pm | £18
Let your child’s imagination run wild in this joyful, hands-on art workshop designed to spark creativity and celebrate the magic of animals. From turtles in the sea to hedgehogs in hedgerows, we’ll explore the creatures that roam, fly, swim, and inhabit our wonderful world.
Guided by Shropshire-based artist and teacher Delny Fitrzyk, children will playfully experiment with mixed media techniques—such as indian ink painting, stencilling, drawing, collage and a whole lot more! They will create a vibrant canvas to take home.
Perfect for age 8yrs and above.
No materials required. Aprons will be provided but old clothes are a good idea. Lots of images and inspiration will also be provided but if your child has a particular animal they would like to work with – feel free to bring an A4 printed or photocopied image.
Introduction to Holistic Massage
Saturday 7 February 2026 | 10:30-5pm | £60
Are you interested in training to be a professional massage therapist and want to see if it’s the right path for you?
During the workshop you will learn the basics of holistic massage, including:
- Technique
- Anatomy
- Posture
- Listening skills
- Tips for how to massage without straining your body
We’ll also cover how to work with common aches including back and shoulder pain and how to massage at home without a massage couch. It also includes a few self-care tips for you.
I would highly recommend the course, it was just fantastic. The whole day was just so relaxed, well planned, great opportunities to have a go at massage. Jenny knows her stuff and it was well presented. She is absolutely lovely and very helpful with providing any further information thats needed. A great weekend. - Mandy, The Wirral
Underpinning it all is a holistic, intuitive approach to massage that includes the whole person and meets the other as they are on that day. It’s not about learning a routine, but about having tools in your kit that you can use to give an individual massage.
The course is highly practical and you’ll get plenty of chance to give and receive massage.
**If you book with a partner or friend you can work together. If you book alone be aware that you will need to practise with others in the group and you can work in whatever way whatever feels comfortable for you**
Workshop Tutor - Jenny Hampton has been a practising massage therapist for 13 years. She teaches a Level 4 Holistic Massage Diploma from her training school in Whitchurch. Jenny loves to see others discover their unique style in massage and find a passion for working with the body.
She says: "I love to share with others what I’ve learnt about how to help support people to let go of built up stress and tension, in a way that is kind on their body too. Finding ways to massage that can be sustained over a career is all important, so you can maintain that love and passion for what you do."
This workshop does not include lunch so please bring a packed lunch from home with you to enjoy.
Create and Connect Mixed Media Landscapes –:A Playful Art Workshop with Delny Fitrzyk
Sunday 22 February | 1:00-4:30pm | £25
Connect to nature through colour, texture and mixed media techniques.
Step into the beauty of the Shropshire countryside and let it inspire your creativity in this joyful mixed media workshop led by local artist and experienced tutor Delny Fitrzyk.
In this relaxed and exploratory session, you’ll create your own expressive landscape using a range of intuitive mixed media techniques—inks and bleach, watercolours, wax resist, and more.
Whether you're a complete beginner or a seasoned maker, this workshop is all about playful experimentation. There are no rules—just a warm welcome, plenty of inspiration, and the freedom to explore your own creativity
What’s included:
• Guided tuition in mixed media techniques
• All materials provided
• A supportive, friendly environment
• Refreshments and creative encouragement!
No experience necessary—just a willingness to have a go.
All imagery will be provided but if you have a particular view that you would like to work with please feel free to bring it with you.
Yoga Zensation
Mondays, Tuesdays, Fridays and Sundays | 3 hours | £75 per person
We are offer our YOGA ZENSATION package on Mondays, Tuesdays, Thursdays, Fridays and Sundays.
This luxury three hour experience will soothe your body and your mind. Enjoy a guided Gentle Yoga practice in the studio followed by a relaxing 90 minute treatment in one of our therapy rooms combining a holistic massage & reflexology OR an organic facial & reflexology.
Neal's Yard Remedies Organic skincare products
Excellent yoga guidance
Experienced holistic therapist
Please book directly with Jenna on 07812 596609 / jennablair@hotmail.com
Birth Preparation Plus with Steph Flynn Birth Nerd
We are delighted to host Birth Nerd here at Jenna Blair Yoga.
For details of Steph's upcoming hypnobirthing courses and workshops, please visit www.birthnerd.co.uk using the link below…